The TriDoc Podcast-in Supplement form

The TriDoc Podcast-in Supplement form

This newsletter synthesizes the information presented in the podcast and gives more background on the topic discussed in the Medical Mailbag as well as additional info on the episode's guest.

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Episode 174: Cold Water Plunges/Jeff and Juliet do a second take on coaching philosophies

Episode 174: Cold Water Plunges/Jeff and Juliet do a second take on coaching philosophies

A brief synopsis of the episode's main discussions and takeaways as well as extended references

Jeff Sankoff
Jeff Sankoff
Episode 173-Bicyclist Deaths on the Roads/Joe Lavelle

Episode 173-Bicyclist Deaths on the Roads/Joe Lavelle

A brief synopsis of the episode's main discussions and takeaways as well as extended referencesI think that the Boulder 70.3 took a lot out of me...so much so that I forgot to get this sent out this morning as planned! Oops! Well, better late than never I hope....

Jeff Sankoff
Jeff Sankoff
Episode 172-Potatoes for Fuel/Phil Billiskopf of Mauna Endurance

Episode 172-Potatoes for Fuel/Phil Billiskopf of Mauna Endurance

A brief synopsis of the episode's main discussions and takeaways as well as extended references

Jeff Sankoff
Jeff Sankoff
Episode 171-Sports Fuels and Diabetes Risk/Gerard and Jordy Donnelly of TriVelo

Episode 171-Sports Fuels and Diabetes Risk/Gerard and Jordy Donnelly of TriVelo

A brief synopsis of the episode's main discussions and takeaways as well as extended references

Jeff Sankoff
Jeff Sankoff
Episode 170-Breather RMT/Michael Arishita-Blank Labels, Big Dreams: The Rise of Blanks Nutrition

Episode 170-Breather RMT/Michael Arishita-Blank Labels, Big Dreams: The Rise of Blanks Nutrition

A brief synopsis of the episode's main discussions and takeaways as well as extended references

Jeff Sankoff
Jeff Sankoff
Episode 168-All about lactate sensors and lactate thresholds/David Bonham

Episode 168-All about lactate sensors and lactate thresholds/David Bonham

A brief synopsis of the episode's main discussions and takeaways as well as extended references

Jeff Sankoff
Jeff Sankoff
Episode 167-Triathlon Truths: Why Your Blood Type Won't Save You

Episode 167-Triathlon Truths: Why Your Blood Type Won't Save You

A brief synopsis of the episode's main discussions and takeaways as well as extended references

Jeff Sankoff
Jeff Sankoff
Episode 166-'Bro-peptides' and The Ultimate Balancing Act: Training for Ironman While Crushing Med School

Episode 166-'Bro-peptides' and The Ultimate Balancing Act: Training for Ironman While Crushing Med School

A brief synopsis of the episode's main discussions and takeaways as well as extended references

Jeff Sankoff
Jeff Sankoff
Episode 165-Hydrogen Water: Miracle Cure or Just H2-Oh No? From the Peloton to the Paleo Diet: Trevor Connor's Journey

Episode 165-Hydrogen Water: Miracle Cure or Just H2-Oh No? From the Peloton to the Paleo Diet: Trevor Connor's Journey

A brief synopsis of the episode's main discussions and takeaways as well as extended references

Jeff Sankoff
Jeff Sankoff
Episode 164-Thyroid dysfunction and the endurance athlete, plus: Lights, Action, Drafting: The Future of Triathlon is Here

Episode 164-Thyroid dysfunction and the endurance athlete, plus: Lights, Action, Drafting: The Future of Triathlon is Here

A brief synopsis of the episode's main discussions and takeaways as well as extended references

Jeff Sankoff
Jeff Sankoff
Episode 163-Quercetin Uncovered: Is It Your Secret Weapon Against Colds? Plus, Luke Tasker: How a Former Pentathlete Conquered Triathlon

Episode 163-Quercetin Uncovered: Is It Your Secret Weapon Against Colds? Plus, Luke Tasker: How a Former Pentathlete Conquered Triathlon

A brief synopsis of the episode's main discussions and takeaways as well as extended references

Jeff Sankoff
Jeff Sankoff