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May 09, 2025
Episode 170-Breather RMT/Michael Arishita-Blank Labels, Big Dreams: The Rise of Blanks Nutrition
A brief synopsis of the episode's main discussions and takeaways as well as extended references
Jeff Sankoff
Apr 11, 2025
Episode 168-All about lactate sensors and lactate thresholds/David Bonham
A brief synopsis of the episode's main discussions and takeaways as well as extended references
Jeff Sankoff
Mar 28, 2025
Episode 167-Triathlon Truths: Why Your Blood Type Won't Save You
A brief synopsis of the episode's main discussions and takeaways as well as extended references
Jeff Sankoff
Mar 14, 2025
Episode 166-'Bro-peptides' and The Ultimate Balancing Act: Training for Ironman While Crushing Med School
A brief synopsis of the episode's main discussions and takeaways as well as extended references
Jeff Sankoff
Feb 28, 2025
Episode 165-Hydrogen Water: Miracle Cure or Just H2-Oh No? From the Peloton to the Paleo Diet: Trevor Connor's Journey
A brief synopsis of the episode's main discussions and takeaways as well as extended references
Jeff Sankoff
Feb 14, 2025
Episode 164-Thyroid dysfunction and the endurance athlete, plus: Lights, Action, Drafting: The Future of Triathlon is Here
A brief synopsis of the episode's main discussions and takeaways as well as extended references
Jeff Sankoff
Jan 31, 2025
Episode 163-Quercetin Uncovered: Is It Your Secret Weapon Against Colds? Plus, Luke Tasker: How a Former Pentathlete Conquered Triathlon
A brief synopsis of the episode's main discussions and takeaways as well as extended references
Jeff Sankoff
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